Recipes: Vegetable dishes recipes

PlumSpiced Chicken & Vegetables

Recipe ingredients: 2 lbs skinless chicken breasts, to 21/2 and/or thighs and/or legs , 2 cups sliced carrots, bias cut , 2 tablespoons quickcooking tapioca , 8 ounces tomato sauce , 1/2 cup plum preserves , 2 tablespoons vinegar , 1/2 teaspoon ground ginger , 1/2 teaspoon ground cinnamon , 6 ounces pea pods, frozen,thawed , 3 cups hot cooked rice , 1/4 cup sliced green onion, bias cut
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Apricot Glazed Carrots

Recipe ingredients: 2 pounds carrots, peeled and diagonally sliced, 3 tablespoons butter, melted, 1/3 cup apricot preserves, 1/4 teaspoon ground nutmeg, 1/4 teaspoon salt, 1 teaspoon orange zest, 2 teaspoons fresh lemon juice, chopped fresh parsley for garnish
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Irish Heritage Cabbage

Recipe ingredients: 2 slices Irish bacon, diced, 1 medium head cabbage, cored and cut into wedges, 2 tablespoons melted butter, 2 teaspoons ground nutmeg, 2 cups water, salt and pepper to taste, 1/2 cup red wine vinegar
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Caramelized Vegetable and Polenta Cake

Recipe ingredients: 2 red capsicums , 2 green capsicum , 1 large onion, thickly, sliced , 2 cloves garlic, crushed , 2 tablespoons sugar , 20 ml red wine vinegar , 500 ml milk , 875 ml chicken or vegetable stock , 1 1/2 cups polenta , 165 ml cream , 1/4 cup parmesan cheese
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Grilled Vegetables with Salsa Verde

Recipe ingredients: 2 medium eggplants, about 1 lb total , 3 medium zucchini, about 1 1/4 lbs total , 3 medium bell peppers , 2 medium Belgian endive, about 10 ozs , 3 tablespoons extra virgin olive oil , 1/2 cup fresh parsley, minced , 1 tablespoon capers, drained and minced , 8 medium green olives, pitted and minced (about 3 Tbsp) , 1 tablespoon lemon juice , salt
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Apple, Carrot, Beet Salad (Dr. Cabot Liver Cleansing Diet)

Recipe ingredients: 1 large Granny Smith Apple, 2 carrots, 1 medium beet, juice of 1 lime, piinch sea salt, freshly ground black pepper, 1/2 tsp honey, 1 red butter lettuce, 1 butter lettuce
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Curtido (El Salvadoran Cabbage Salad)

Recipe ingredients: 1/2 head green cabbage, cored and shredded, 1 carrot, grated, 1 quart boiling water, 3 green onions, minced, 1 cup distilled white vinegar, 1/2 cup water, 2 teaspoons dried oregano
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chicken broccoli pizza

Recipe ingredients: pizza crust, chicken,provolone cheese,broccoli,red pepper,fnnel
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Broccoli and Tofu Stir Fry

Recipe ingredients: 1 tablespoon peanut oil, 4 cloves garlic, minced, 1 red bell pepper, seeded and sliced into strips, 2 crowns broccoli, cut into florets, 1/3 cup chicken broth, 3 tablespoons soy sauce, 1 tablespoon dry sherry, 2 teaspoons cornstarch, 8 ounces extra firm tofu, diced, 2 tablespoons cashew pieces
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Broccoli Bake

Recipe ingredients: 2 (10 ounce) packages frozen chopped broccoli, 1/2 cup chopped onion, 1 tablespoon butter or margarine, 1 (10.75 ounce) can condensed cream of mushroom soup, undiluted, 1/2 teaspoon dry mustard, 1/2 teaspoon salt, 4 hardcooked eggs, chopped, 1 1/2 cups shredded Cheddar cheese, 1 (2.8 ounce) can Frenchfried onions
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Cheesy Macaroni and Broccoli

Recipe ingredients: 5 ounces cheddar cheese cubed , 5 ounces mozzarella cheese cubed , 3 cups pasta, elbow macaroni cooked , 2 cups broccoli florets , 1 large sweet red bell pepper diced small , 1/2 cup bacon bits real or imitation , 1 tablespoon prepared mustard , 1 pinch chili powder , 1 1/2 cups evaporated milk
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salmon broccoli pie

Recipe ingredients: layer in the bottom of a 9x9 pan, 2 cups chopped broccoli, 1 cup green beans, 6 oz canned salmon, Mix: 1/2 cup whole wheat flour, 1/2 tsp baking powder, 2 egg whites, 1 cup milk, pour over the top of the layers and bake
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Shrimp Vegetable Salad with Tarragon/Chili Dressing For Two

Recipe ingredients: 2 cups mixed salad greens , 1/2 cup cauliflower floret, small , 1/2 cup broccoli floret, small , 1/2 cup jicama, peeled,cut into 1/2 inch cubes , 6 radishes, sliced , 1/4 cup English cucumber, diced , 1 large tomato, seeded and diced , 1/2 cup sweet red pepper or green pepper, chopped , 1 stalk celery, chopped , 1/2 cup mushroom, cleaned and thinly sliced , 3/4 cup small shrimp, cooked,cleaned (use fresh or frozen not canned)
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Ham with Vegetables

Recipe ingredients: 4 medium potatoes, cut into 1 inch cubes, 4 cups fresh green beans (2inch pieces), 4 medium carrots, halved, 1 cup chicken broth, 1 teaspoon dried minced onion, 1/2 teaspoon salt, 1 pound fully cooked ham steak
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Lentils and Barley with Vegetable Base

Recipe ingredients: 3/4 c Medium Pearl Barley, 1 c Dry Lentils, 5 1/2 c water, 1 Tbl Vegetable Base
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broccoli cheese quiche

Recipe ingredients: Ingredients:, Pillsbury PetRitz Frozen Deep Dish Pie Crust (1/8), 8 serving , Milk, Evaporated, Fat Free, Nestle Carnation (1 serv. = 2 TB = 12 serv. per 12 fl oz can), 24 tbsp , Broccoli, frozen, 1 package (10 oz) , Sargento Reduced Fat Mexican Cheese (2 oz), 6 oz , Grade A Extra Large White Eggs, 3 serving
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Lemon-Basil Carrots

Recipe ingredients: 4 medium carrots, cut into 11/2inch pieces, 1 tablespoon butter or margarine, 1 teaspoon lemon juice, 1/4 teaspoon dried basil, 1/8 teaspoon garlic salt, Dash pepper
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Glazed Carrot Coins

Recipe ingredients: 12 medium carrots, cut into 1 inch pieces, 1/2 cup packed brown sugar, 3 tablespoons butter or margarine, 1 tablespoon grated lemon peel, 1/4 teaspoon vanilla extract
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Jims Grilled Pork Chop w/grilled Vegetables

Recipe ingredients: Ingredients:, Smithfield Lean Generation Boneles Pork Loin Center Cut Chops, 12 oz , Italian Salad dressing, 1 cup , Bell Pepper, Orange, 1 cup , garlic (1 clove=3g), 9 gram(s) , Barilla Whole Wheat Penne Pasta, 2 serving , Ragu Sauce, 3 serving , Shallots, 1 tbsp chopped , Scallions, raw, 2 small (3 long) , Cherry Tomatoes, Fresh, 1 Tomato, 4 serving , Vegetable Brocolli, fresh, 1 cup , Italian Seasoning, 1 tbsp , black pepper corn (ground), 1 tsp , Baby Carrots 5 carrots, 3 oz , Pineapple, fresh, 2 slice (31/2 dia x 3/4 thick)
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Carrot Cake Without Frosting

Recipe ingredients: Carrots, raw, 3 cup, grated , Egg, fresh, 4 large , Canola Oil, 1.25 cup , Granulated Sugar, 2 cup , Wheat flour, white, allpurpose, enriched, calcium fortified, 2 cup , Cinnamon, ground, 1 tsp , Salt, 1 tsp , Raisins, golden seedless, 1 cup, packed , Baking Powder, 2 tsp , Baking Soda, 2 tsp , Nutmeg, ground, .5 tbsp
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