Recipes: Meals for diabetics

Diabetic Health Cookies

Recipe ingredients: 1 cup raisins, seedless , 1/2 cup dates chopped , 1/2 cup apples chopped , 1 cup water , 1/2 cup vegetable shortening , 2 large eggs beaten , 2 teaspoons sugar substitute , 1 teaspoon vanilla extract , 1 teaspoon baking soda , 1 cup flour, allpurpose , 3/4 cup nuts chopped
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no bake diabetic friendly cookies

Recipe ingredients: Serving size is 2 cookies, Makes 48 servings, 1/2 cup Cracker Crumbs, graham, plain low fat, 3 cup Oats, rolled, old fashioned , 1 1/2 cup sugar , 1/2 cup unsweetened cocoa powder hershey brand, 1/2 cup fat free milk , 1/2 cup margarine , 1/2 cup reduced fat peanut butter , .5 tsp orange zest, .5 teaspoon vanilla extract, 6T light cream cheese, 2.5T unsweetened dole pineapple juice
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Microwave Diabetic Fish with Cool Cucumber Sauce

Recipe ingredients: 1 lb fresh fish fillet or frozen fish fillet , 1/3 cup chopped cucumber , 2 tablespoons reducedcalorie mayonnaise , 2 tablespoons plain lowfat yogurt , 1 1/2 teaspoons prepared mustard
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Diabeticfriendly Fruit Salad

Recipe ingredients: 1/4 cup blackberries, 1/4 cup strawberries, 1/2 kiwi, 1/4 cup Astro Zero Vanilla Yogurt
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Pumpkin Cheese Pie (Diabetic)

Recipe ingredients: Cheese layer , 8 ounces cream cheese softened , 1 each egg , Pie layer , 1 1/2 cups pumpkin (canned) , 2 large eggs , 1 1/2 teaspoons pumpkin pie spice , 1 each pie shell (9 inch) unbaked , 2 Tb sugar granulated, replacement , 1 tablespoon vanilla extract , 1 cup evaporated milk , 2 Tb sugar granulated, replacement
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Diabetic Cookings Black Bean Soup

Recipe ingredients: 5 cups Black Beans (cooked in salt and canola oil to taste), 1 1/2 cup vegetable stock (different brands may have different sodium levels), 1 cup chunky salsa (pick your favorite brand), 1 tsp ground cumin
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Diabetic Cream Cheese Balls

Recipe ingredients: 8 ounces cream cheese , 3/4 cup pecans finely chopped , 1 x milkcote chocolate or whitecoat chocolate
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Light and Luscious Orange BarsDiabetic

Recipe ingredients: 1 teaspoon gelatin unflavored , 1/4 cup orange juice, concentrated frozen , 2 tablespoons sugar , 1/2 teaspoon vanilla extract , 1/2 cup milk, skim, (non fat) powder powder , 1/2 cup water cold , 1 tablespoon lemon juice , 24 each graham crackers
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No Bake Lemon Cheesecake (Diabetic Friendly)

Recipe ingredients: Walnuts, Splenda or Agave, Brown Sugar, Cream Cheese, Fresh Lemons, Whipping Cream
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Diabetic Sour Cream Rhubarb Squares

Recipe ingredients: 1/2 cup regular SPLENDA No Calorie Granulated, 1/2 cup chopped pecans, 1 tablespoon unsalted butter, melted, 1 teaspoon ground cinnamon, 1 1/4 cups Splenda Brown Sugar substitute, 1/2 cup Crisco shortening, 1 egg, 1 cup all purpose flour, 1 cup whole wheat flour, 1 teaspoon baking soda, 1/2 teaspoon salt, 1 cup Beatrice Fat Free Sour Cream, 2 cups rhubarb cut into 1/2 inch pieces
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Diabetic Dutch Apple Cake

Recipe ingredients: 1/4 cup fruit sweetener , 1/4 cup Apple Butter or unsweetened applesauce , 1 egg , 1/3 cup allpurpose flour, 1/3 cup whole wheat flour , 1/2 tsp baking powder , 1/4 tsp salt , 1 cup diced apples , 1/2 cup chopped nuts
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Diabetic, Lowfat Special Buckwheat Pancakes

Recipe ingredients: 1/2 cup allpurpose flour , 3/4 cup buckwheat flour , 1 teaspoon baking powder , 2 teaspoons sugar substitute , 1 large egg, beaten slightly , 1 cup water , 1 tablespoon margarine, melted , 1 teaspoon margarine, for cooking
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Diabetic Cranberry Walnut Muffins

Recipe ingredients: 1/2 cup SPLENDA No Calorie Sweetener, Granulated, 3/4 cup allpurpose flour, 3/4 cup whole wheat flour, 2 teaspoons baking powder, 1 teaspoon baking soda, 1/2 teaspoon cinnamon, 1/2 cup unsweetened orange juice, 1 tablespoon water, 1/4 cup Beatrice Fat Free Sour Cream, 4 teaspoons Becel Olive Oil Margarine, 1 egg, large, 1/4 cup chopped walnuts, 1 cup frozen cranberries
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Diabetic, LowFat Halibut Poached with Ginger and Cilantro

Recipe ingredients: 1 1/2 cups white wine , 1 tablespoon ginger, julienned as thinly as possible , 1/4 cup cilantro, chopped , 1 green onion, cut in half , 1 dash tamari , 1 lime, juiced , 4 halibut steaks
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Diabetic Airy Almond Cookies

Recipe ingredients: 3 egg whites, large eggs , 1/8 teaspoon salt , 1/2 cup brown sugar , 1/4 cup white sugar, 1/4 cup SPLENDA No Calorie Sweetener, Granulated, 1 teaspoon vanilla extract , 1/2 cup whole almonds, toasted and finely chopped , PAM Butter Flavoured cooking spray
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Diabetic Apple Pie

Recipe ingredients: 6 cups sliced and pared tart apples , 4 packages sweet n low artificial sweetener , 1 tablespoon cornstarch , 1/2 teaspoon cinnamon (or to taste) , 2 tablespoons lowfat margarine , 1 9 inch pastry for doublecrust pie
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Diabetic, LowFat Jalapeno Pepper Spread

Recipe ingredients: 3 ounces lowfat cream cheese, softened , 1/4 cup jalapeno jelly
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Diabetic Oatmeal Peanut Butter Cookies

Recipe ingredients: 2/3 cup oatmeal , 2 cups flour, allpurpose , 1 teaspoon salt light , 1/4 teaspoon baking soda , 2 teaspoons baking powder , 1/3 cup corn oil , 2/3 cup peanut butter saltfree , 1/4 cup eggbeaters and 1 egg, 3 tb skim milk, 4 tb liquid sweetener, 2 tb sugar substitute
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Diabetic, Lowfat Cold Poached Salmon

Recipe ingredients: 2 cups water , 1 cup dry white wine or chicken broth , 1 small onion, sliced , 1 stalk celery, chopped (with leaves) , 1/2 teaspoon salt , 1/4 teaspoon dried thyme leaves , 1/4 teaspoon dried tarragon leaves , 5 peppercorns , 4 sprigs parsley , 1 bay leaf , 4 salmon steaks, 1 inch thick (about 2 pounds)
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Diabetic Cookies

Recipe ingredients: 1 cup raisins, seedless , 1 cup water , 2 large eggs beaten , 1 teaspoon vanilla extract , 1 cup flour, allpurpose , 1/4 cup dates chopped , 1/2 cup vegetable shortening , 3 teaspoons artifical sweetener , 1 teaspoon baking soda
Read the whole recipe on: recipeland.com/recip... >>>

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Healthy meals recipes

Who would not want to live healthily? A healthy meal, of course, belongs to a healthy lifestyle. And so we offer here an overview of recipes for healthy meals; you will probably like them if you need to lose weight, you must follow some special diet or you just like to live better now - or just for a few days. Recipes for healthy meals should be your inspiration not only when you solve a health problem, but for typical weekdays as well, just as a part of your healthy lifestyle.

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