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Recipes: Food for diets and weight loss

Apple, Carrot, Beet Salad (Dr. Cabot Liver Cleansing Diet)

Recipe ingredients: 1 large Granny Smith Apple, 2 carrots, 1 medium beet, juice of 1 lime, piinch sea salt, freshly ground black pepper, 1/2 tsp honey, 1 red butter lettuce, 1 butter lettuce
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DASH Diet Mexican Bake

Recipe ingredients: 1 1/2 cups cooked rice, preferably brown, 1 pound skinless, boneless chicken breast, cut in bitesized pieces, 2 (14.5 ounce) cans nosaltadded tomatoes, diced or crushed, 1 (15 ounce) can nosaltadded black beans, drained and rinsed, 1 cup frozen yellow corn kernels, 1 cup chopped red bell pepper, 1 cup chopped poblano pepper, 1 tablespoon chili powder, 1 tablespoon cumin, 4 garlic cloves, crushed, 1 cup shredded reducedfat Monterey Jack cheese, 1/4 cup jalapeno pepper slices (optional)
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Chocolate Chip Cookies for Special Diets

This recipe has a photo.Recipe ingredients: 1/2 cup butter, softened, 3/4 cup granulated artificial sweetener, 2 tablespoons water, 1/2 teaspoon vanilla extract, 1 egg, beaten, 1 1/8 cups allpurpose flour, 1/2 teaspoon baking soda, 1/2 teaspoon salt, 1/2 cup semisweet chocolate chips, 1/2 cup chopped pecans
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FatFree Bagel Spread

Recipe ingredients: 2 cups fatfree cottage cheese, 1215 dried prunes (200 calories worth), 1 tsp. honey, 1/2 tsp. vanilla, 1/2 tsp. cinnamon
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Cookie Diet Cookie

Recipe ingredients: 2 1/4 Chex multibran cereal, 1 Cup rolled oats, 3/4 Cup nonfat powdered milk, 1/4 Cup unprocessed wheat bran, 2 Tbls unsweetened cocoa powder, 1/2 Tsp salt ( I use sea salt), 1/4 Teaspoon cinnamon ( I use more), 1 Large ripe banana mashed, 4 Tablespoons salted butter ( I use canola oil), 1/2 Cup sugar ( I use 1/2 raw sugar or agave nectar 1/2 cup), 2 Large eggs, 7 Large egg whites, 1 1/2 tsp Vanillia Extract
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Fat Free Oatmeal Raisin Cookies

Recipe ingredients: Mixture no.1 (sift together) , 3/4 cup pastry flour, whole wheat plus 2 tablespoons , 1/2 teaspoon baking soda , 1/2 teaspoon salt optional , 1/2 teaspoon cinnamon , 1/4 teaspoon nutmeg , Mixture no. 2 , 1/4 cup prune puree , 2 tablespoons corn syrup, light , 2 tablespoons vanilla extract , 3/4 cup brown sugar well packed , 1/4 cup sugar white , Plus , 1 1/4 cups rolled oats quick or old fashioned, toasted in oven until barely golden
Read the whole recipe on: recipeland.com/recip... >>>

Easy Fat Free Yummy Yogurt Treat

Recipe ingredients: Fat Free Yogurt, Fat Free Whipped Topping
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Jiffy Corn muffins with fat free milk

Recipe ingredients: corn muffin mix, fat free milk, eggs
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Fat Free Burritos

Recipe ingredients: 1/4 cup cream cheese , 1/2 cup mexican cheese cheddar , 1 can beans refried , 1 each tomato chopped , 1/2 cup lettuce shredded , 1/2 cup picante sauce , 2 each scallions, spring or green onions chopped , 1/4 package taco seasoning mix , 23 each flour tortillas
Read the whole recipe on: recipeland.com/recip... >>>

Cookie Diet Cookie

Recipe ingredients: 2 1/4 Chex multibran cereal, 1 Cup rolled oats, 3/4 Cup nonfat powdered milk, 1/4 Cup unprocessed wheat bran, 2 Tbls unsweetened cocoa powder, 1/2 Tsp salt ( I use sea salt), 1/4 Teaspoon cinnamon ( I use more), 1 Large ripe banana mashed, 4 Tablespoons salted butter ( I use canola oil), 1/2 Cup sugar ( I use 1/2 raw sugar or agave nectar 1/2 cup), 2 Large eggs, 7 Large egg whites, 1 1/2 tsp Vanillia Extract
Read the whole recipe on: recipes.sparkpeople.... >>>

Diet Tortillas Rancheros

Recipe ingredients: 3/4 cup tomatoes diced , 1/2 cup sweet red bell pepper diced , 1/2 cup scallions, spring or green onions chopped , 2 tablespoons coriander fresh , 1 each lime , 1/4 teaspoon cumin ground , 1/4 teaspoon chili powder , 1/4 teaspoon salt , 3/4 cup black beans , 1 pinch red pepper flakes , 1 1/2 cups lettuce shredded , 2 tablespoons peanuts , 2 each flour tortillas
Read the whole recipe on: recipeland.com/recip... >>>

RB Dietetics Beef Salad

Recipe ingredients: 3 cup Romaine Lettuce, chopped, 1 cup Fresh baby spinach leaves, 1/4 cup shredded Fat Free Cheddar Cheese, 3 oz grilled beef sirloin, cooked to desired level, 1/2 cup bell pepper, sliced into strips, 1/2 cup cherry tomatoes, 1/2 cup cucumber slices
Read the whole recipe on: recipes.sparkpeople.... >>>

Fat Free Oatmeal Raisin Cookies

Recipe ingredients: 1 cup flour, allpurpose , 1 cup rolled oats raw, quick , 1/2 cup sugar , 1/2 teaspoon salt , 1/2 teaspoon baking powder , 1/2 teaspoon baking soda , 1/2 teaspoon cinnamon , 1/2 cup raisins, seedless , 1/3 cup corn syrup, light , 1 teaspoon vanilla extract , 2 each egg whites
Read the whole recipe on: recipeland.com/recip... >>>

diet brownie

Recipe ingredients: 1 Cup Splenda, 2 large Eggs, 1 Tbs hot water, 1/4 Cup Butter, melted, 1 tsp vanilla, 1 cup flour, 2/3 cup cocoa, 1/4 tsp salt
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Diet Soup

This recipe has a photo.Recipe ingredients: 1 medium head cabbage, chopped, 1 onion, chopped, 3 large carrots, chopped, 3 stalks celery, chopped, 3 tomatoes, chopped, 16 ounces frozen green beans, 2 (1 ounce) packages dry onion soup mix, 6 cups water
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Sugar Free Fat Free Banana Bread

Recipe ingredients: 13/4 cups unbleached allpurpose flour, 1/3 cup agave nectar , 1 teaspoon baking power, 1/4 teaspoon baking soda, 1/4 teaspoon salt, 1 teaspoon ground cinnamon, 2 large eggs, lightly beaten, 1/3 cup unsweetened apple sauce, 3 ripe bananas, mashed , 1 teaspoon vanilla
Read the whole recipe on: recipes.sparkpeople.... >>>

FatFree Wonton Chips

Recipe ingredients: 16 round dumpling wrappers (113 grams), 1/3 tsp salt, 1 egg white, OPTIONS:, 1 tbsp bbq sauce, 1 tsp smoked paprika, no egg or salt: Add 3 calories per serving., 1.5 tsp sugar, 1 tsp cinnamon: Add 8 calories per serving., 2 tsp garlic powder, 1 tsp ground pepper: Add 6 calories per serving.
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FatFree Fudge Brownies (2)

Recipe ingredients: 3/4 cup whole wheat flour whole wheat , 1 cup sucanat , 1/4 teaspoon salt , 1/3 cup applesauce unsweetened , 3 each egg whites or equivalent , 1 teaspoon vanilla extract , 1/4 teaspoon baking soda
Read the whole recipe on: recipeland.com/recip... >>>

Irenes diet rice pudding

Recipe ingredients: 1.5 cups brown rice, 2 cups fat free milk, dash of salt, 1 egg, 1 tbsp butter, .5 tsp vanilla
Read the whole recipe on: recipes.sparkpeople.... >>>

Bland Diet for Finicky Felines

Recipe ingredients: 1 cup chicken boiled or microwaved , 1/4 cup broccoli florets steamed , 1/4 cup carrots steamed , 1 x chicken broth
Read the whole recipe on: recipeland.com/recip... >>>

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Healthy meals recipes


Who would not want to live healthily? A healthy meal, of course, belongs to a healthy lifestyle. And so we offer here an overview of recipes for healthy meals; you will probably like them if you need to lose weight, you must follow some special diet or you just like to live better now - or just for a few days. Recipes for healthy meals should be your inspiration not only when you solve a health problem, but for typical weekdays as well, just as a part of your healthy lifestyle.
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Recipes for you

If you are looking for the best recipes from all the internet then welcome here. You'll find here recipes suitable for everyday meals and for festive occasions as well. And recipes focusing on healthy lifestyle, recipes for special seasons such as Christmas, Easter and Thanksgiving, recipes for sweets and other snacks. You can search not just by browsing the individual categories, but also through the form on the upper left. You can type a word you want to be in the name or among ingredients of the recipe; just write down the ingredients you have at home and we'll find recipes that use these ingredients. (If you use the + sign between the words, you will find recipes that contain both words; if you use the comma, then we will find those that contain at least one of the words.) We wish you a pleasant cooking and bon apetite.


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