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Recipes: Dishes of soy

Soy and Garlic Marinated Chicken

This recipe has a photo.Recipe ingredients: 4 cloves garlic, minced, 1/2 cup soy sauce, 4 skinless, boneless chicken breasts
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Strawberry Banana Soy Smoothie

Recipe ingredients: Strawberries, Banana, Soy Milk, Blueberries
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Honey and soy glazed pork steak with fried rice

Recipe ingredients: 1 butterflied pork steak, 1 tbs honey , 1 tbs soy sauce, 1 egg, 1 tbs milk, Olive oil , 1 white onion, diced , 1 large red chilli, finely chopped , 50g beansprouts, trimmed, 1 cup 90 second brown rice, ½ cup frozen peas, chicken stock
Read the whole recipe on: readysteadycook.ten.... >>>

Garlic Soy Chicken

Recipe ingredients: 1 lb deboned chicken, shredded , 1 tablespoon olive oil , 2 teaspoons soy sauce , 1/4 teaspoon garlic powder , cooked rice (optional)
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HoneySoy Sauce

This recipe has a photo.Recipe ingredients: 1 scallion, minced, 2 tablespoons reducedsodium soy sauce, 1 tablespoon rice vinegar, 1 tablespoon honey, 1 teaspoon minced fresh ginger
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Garlic and Soy Pork Chop

Recipe ingredients: boneless pork chop, light soy sauce, garlic powder, paprika
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Black Soybean Hummus

Recipe ingredients: 2 cloves garlic, minced , 1 (15 ounce) can black soybeans, drained , 2 tablespoons sour cream , 2 tablespoons white onions or yellow onions, minced , 3 tablespoons lemon juice , 1 1/2 tablespoons tahini , 1/2 teaspoon ground cumin , 1 teaspoon cider vinegar , 1/8 teaspoon cayenne, to taste , 1 tablespoon olive oil , 1/4 cup green onion, finely chopped,for garnish
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Black Magic (Black Lentils & Soybean Dal)

Recipe ingredients: 1 cup split black lentils, soaked overnight (soaked overnight) , 1/2 cup soybeans or blackeyed peas (soaked overnight with lentils) , 1 big onion (chopped) , 1 tablespoon garlic (finely chopped) , salt (as per taste) , 1 teaspoon turmeric powder , 1 teaspoon red chili powder , 1 teaspoon coriander powder , 1 pinch asafetida powder (optional) , 1 teaspoon ginger powder , 2 tablespoons butter
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Soy-Sesame Dressing

This recipe has a photo.Recipe ingredients: 1 tablespoon chopped fresh garlic, 1 tablespoon minced ginger, 6 tablespoons soy sauce, 1 tablespoon rice wine vinegar, 1 tablespoon sugar, 1 tablespoon sesame oil, 3/4 teaspoon hot red pepper flakes, 2 tablespoons mayonnaise, 1/4 cup vegetable oil
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soy protein pudding

Recipe ingredients: 1 (2 1/8 ounce) package fatfree sugarfree instant chocolate pudding mix (the bigger box) , 1 (12 1/3 ounce) package lite silken firm tofu , 1/2 teaspoon chocolateflavored liquid stevia or vanilla extract , 1/2 teaspoon stevia powder (I like it sweet!) (optional) , 2 cups unsweetened vanilla Almond Breeze
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Tuna Steaks Glazed with Ginger, Lime, and Soy

Recipe ingredients: 4 each tuna steaks 1 inch thick , 2 tablespoons lime juice , 1 1/2 tablespoons soy sauce , 2 cloves garlic peeled and minced , 2 teaspoons ginger grated , 1 1/2 teaspoons sesame oil , 1 teaspoon chili pepper , 1 teaspoon sugar
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Orange Soya Sauce Marinated Chicken

This recipe has a photo.Recipe ingredients: 1/4 cup orange juice, 1/4 cup soy sauce, 2 cloves fresh garlic, minced, 2 bonein chicken breast, with skin
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Peach Soy Frozen Desert

Recipe ingredients: 1 Can Peach Slices with juice, 1.75 cup Soy milk, .25 cup Agave sweetner
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Ketcap manis veal and mushrooms with soy, ginger and chilli

Recipe ingredients: 3 tbs ketcap manis, 1 lemon, juiced, Olive oil, 1 veal cutlet, 1½ cups Campbells chicken stock, 2cm piece ginger, peeled and thinly sliced, ½ red chilli, seeded and thinly sliced, 2 tbs soy sauce, Thyme sprig , 2 Portobello mushrooms, sliced, Coriander leaves, to serve
Read the whole recipe on: readysteadycook.ten.... >>>

Soy Poached Salmon

Recipe ingredients: 2 (15 ounce) bottles low sodium soy sauce , 3/4 cup dark brown sugar , 2 tablespoons fresh minced ginger , 1/4 cup star anise , 1 1/22 lbs salmon fillets, thick end cut into 4 pieces when ready to cook , chives, stems or sliced scallion, stems (to garnish)
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Duck with Honey, Soy, and Ginger

This recipe has a photo.Recipe ingredients: 2 duck breast halves, 1 pinch salt, 1 pinch cayenne pepper, 1 pinch ground black pepper,
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Soy Ice Cream 1

Recipe ingredients: Trader Joes Unsweetened Soy Milk, 2 cup , Trader Joes Soy Milk Creamer, 16 tbsp , Granulated Sugar, .25 cup , Egg white, 3 serving
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Soy Marinated Chicken with Mashed Potato

This recipe has a photo.Recipe ingredients: Chicken Breasts: 2 skinless fillets, Orange: 1 medium, Dark Soy Sauce: 2 tbsp, Olive Oil: 1/2 tbsp, Pepper, Mashed Potato Ingredients:, Potatoes: 3 big, peeled, Butter: 1 tbsp, Olive Oil: 1 tbsp:, Milk: 12 tbsp, Chive: 1 tbsp, chopped, Cream Cheese: 2 tbsp, Salt, Pepper
Read the whole recipe on: www.1001recipe.com/r... >>>

Pepper soy steak

Recipe ingredients: Ingredients:, Flank Steak, Peppers, sweet, red, raw, sliced, Butter, salted, Olive Oil, Kikkoman Soy Sauce, Pepper, black, Lea & Perrins, Worcestershire Sauce
Read the whole recipe on: recipes.sparkpeople.... >>>

Bergy Dim Sum 10, Honey Soy Braised Chicken Wings

Recipe ingredients: 2 lbs chicken wings , 2 tablespoons peanut oil , 1/3 cup dark soy sauce , 1 tablespoon honey , 2 tablespoons Chinese wine or dry sherry , 1 clove garlic, crushed , 1/2 teaspoon finely grated fresh ginger
Read the whole recipe on: www.recipezaar.com/r... >>>

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Healthy meals recipes


Who would not want to live healthily? A healthy meal, of course, belongs to a healthy lifestyle. And so we offer here an overview of recipes for healthy meals; you will probably like them if you need to lose weight, you must follow some special diet or you just like to live better now - or just for a few days. Recipes for healthy meals should be your inspiration not only when you solve a health problem, but for typical weekdays as well, just as a part of your healthy lifestyle.
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Recipes for you

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